Personalized weekly training plan to fit your needs and goals

Feedback on workouts and general running

Season planning and race selection assistance

Race day planning, strategy, and execution

Unlimited text, emails, and calls

Individualized weekly plans based on your specific goals and races

Data driven using the VDOT system and our experience

Combined 40+ years of experience in the sport

Anyone looking to get the best out of themselves, from finishing a local 5K to running a BQ in the marathon.

$100 per month.

That’s OK! We know it’s a big commitment, both time wise and financially. We also want to make sure it’s a good fit, too! Feel free to fill out our inquiry form. From there we can set up a free 20 minute consultation to help you decide the best choice for you and your running goals.

We live and train in the mountains of Northern Vermont, but we are happy to coach athletes virtually from all over!