Frequently asked questions
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$130 per month, on a month to month basis
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Personalized weekly training plan to fit your needs and goals
Feedback on workouts and general running
Season planning and race selection assistance
Race day planning, strategy, and execution
Unlimited text, emails, and calls
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Individualized plans based on your specific goals and races
Data driven using the VDOT system and our experience
Combined 40+ years of experience in the sport
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Anyone looking to get the best out of themselves, from finishing a local 5K to running a BQ in the marathon.
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That’s OK! We know it’s a big commitment, both time wise and financially. We also want to make sure it’s a good fit, too! Feel free to fill out our inquiry form. From there we can set up a free 20 minute consultation to help you decide the best choice for you and your running career
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We live and train in the mountains of Northern Vermont, but we are happy to coach athletes from all over!